I’ve always been drawn to helping others, spending over two decades as an Occupational Therapist before discovering my passion for reflexology. My journey to becoming a reflexologist was deeply personal - experiencing the transformative effects of reflexology during my own health challenges opened my eyes to its incredible potential. As both a healthcare professional and someone who has experienced the healing power of reflexology first hand, I bring a unique perspective to my practice. I understand the challenges that people face, particularly during life transitions, and I’m passionate about providing support during these important times. My approach combines professional expertise with genuine care and understanding. I believe in creating a safe, nurturing space where healing can happen naturally. Whether working with clients managing their hormonal health, dealing with stress, or seeking support for specific health concerns, I take time to truly listen and develop treatments tailored to individual needs I’m committed to Continuous Professional Development (CPD), regularly updating my knowledge through training in areas such as anxiety management, gut and immune system health, and menopause support. As a member of the Association of Reflexologists (AoR), I work to the highest professional standards, ensuring every client receives exceptional care.

Reflexology Services in Hastings I believe in taking a holistic approach to your wellbeing, which begins with understanding your health history and lifestyle. Our journey starts with a thorough consultation, where we work together to identify your health goals, and create a personalised treatment plan if required. When you first get in touch, we’ll arrange a convenient time for a telephone consultation. During this call, we’ll go through a detailed health questionnaire, allowing me to understand your needs before your first session. This preparation ensures that your treatment time is used most effectively. Your first session will be slightly longer than usual, giving us time to review your consultation form, discuss any questions you might have, and complete the necessary paperwork before beginning your treatment. This careful attention to detail helps me deliver the most beneficial treatment for your specific needs.

Reflexology For All Reflexology is a gentle, non invasive therapy that can benefit everyone, regardless of age or life stage. It offers a calming, restorative experience that supports overall wellbeing, making it suitable for children, teenagers, adults, and older individuals alike.  Reflexology can promote relaxation, reduce stress and tension, improve mood, aid sleep, and support a general sense of wellness. These benefits make reflexology a valuable addition to anyone’s selfcare routine, providing space to unwind, rebalance, and reconnect with the body.  Whether you are navigating busy daily demands, managing stress, or simply looking for a way to nurture physical and emotional resilience, reflexology adapts to your needs. This soothing, hands on complementary therapy encourages deep relaxation and helps create a sense of harmony throughout the body. Reflexology is supportive for men and women of all ages, offering a gentle pathway to feeling more grounded, refreshed, revitalised and emotionally balanced. While reflexology works wonderfully as a standalone therapy, it also complements conventional medical treatments effectively, helping to maintain inner balance in a natural, non-invasive way.

I’ve always been drawn to helping others, spending over two decades as an Occupational Therapist ... Read More

Lotti is a highly skilled massage and beauty therapist with a genuine passion for helping people feel their very best. Specialising in massage and facials, she combines excellent technical ability with a warm, caring approach that puts clients instantly at ease.

Her dedication to her craft has been recognised from the very beginning - Lotti graduated top of her class at college, a reflection of both her talent and her commitment to providing exceptional treatments. Whether you’re looking to ease aching muscles, unwind from the stresses of everyday life or simply enjoy a little well-deserved self-care, you’re in safe hands.

Lotti has an impaired short-term memory. It won’t affect the quality of your treatment, but it may mean she sometimes asks you to repeat something you’ve already mentioned or confirms details with you during your appointment. If that happens, thank you for your patience and understanding - it simply helps her ensure you receive the best possible treatment and care.

‘I went for a back, neck and shoulders massage with Lotti, it was by far one of the best massages I’ve ever experienced and I’ve had quite a few!’ Su Warren

07985295373

Lotti is a highly skilled massage and beauty therapist with a genuine passion for helping people ... Read More

Lucy Culshaw

Level 5 Clinical & Remedial Massage Therapist MLD-UK Registered MLD Therapist Advanced Post-Aesthetic Specialist Nord Aesthetics UK Aftercare Partner RESTORE Scar Therapist Deep Oscillation Therapy (DOT) Handy Cure S Cold Laser

Coming soon - Adore Your Pelvic Floor Rock Doctor 2 LMMT 2 - DCT

Are you recovering from surgery, managing a chronic condition, or seeking relief from complex pain? I provide advanced, results-driven clinical therapy designed to restore function, reduce swelling, and accelerate healing. Moving beyond standard holistic care, I specialise in tailored memberships and targeted care packages. By combining clinical massage with cutting-edge modalities—including Manual Lymphatic Drainage (MLD), Restore Scar Therapy, Adore Your Pelvic Floor, Deep Oscillation Therapy, LTA Handy Cure S Cold Laser, and RockDoc Taping—treatments are precisely engineered for your body’s needs.

Care is focused on three specialized clinical groups:

Acute Surgical & Structural Support: Specialized recovery for post-aesthetic, orthopaedic, abdominal, and postnatal procedures (vaginal births as well as caesarians).

Complex Systems Support: Compassionate, expert care for lymphoedema, lipoedema, and oncology clients. This includes Gentle Touch Therapy home visits for clients currently too frail to travel to the clinic.

Neurological & Chronic Pain Support: Targeted management for conditions like Multiple Sclerosis (MS) and fibromyalgia.

I am dedicated to guiding you through structured, long-term healing and optimal physical recovery.

Lucy Culshaw Level 5 Clinical & Remedial Massage Therapist MLD-UK Registered MLD Therapist ... Read More

I am a mum to three amazing daughters, and a regular at Kings Road Market, St Leonards-on-Sea, where I love sharing the beauty and energy of Crystals. I am passionate about holistic therapies. My journey began in 2012 when I became a Reiki Master, and has since grown to include Crystal Therapy and Indian Head Massage. I recently expanded my path with Karuna Reiki and Holy Fire Reiki (March 2026). My friends describe me as: caring, patient with a special way of understanding people and their needs. A person who makes people feel important and seen, a confidence booster. I am dedicated to helping others to find peace, balance, healing and positive energy.

I am a mum to three amazing daughters, and a regular at Kings Road Market, St Leonards-on-Sea, w... Read More

Barbara has been practicing as a therapist since 1998, offering Deep Tissue Massage, Aromatherapy, Indian Head Massage, Pregnancy massage, Reiki, Angelic Heart healing and VortexHealing® Divine energy healing. She works intuitively so that each session is tailored for individual clients, whether it’s a stronger massage to relieve muscle pain and tension, a gentle, relaxing massage, or healing on a deeper level.

She is fully insured, and a member of the Complementary Therapists Association ® “VortexHealing” is a registered service mark of the R.Weinman VH Trust. All rights reserved. Used here with permission. For more information on VortexHealing visit http://www.vortexhealing.org

Barbara has been practicing as a therapist since 1998, offering Deep Tissue Massage, Aromatherapy... Read More

Charlotte is a Level 5 Soft Tissue Massage Therapist and the founder of Coastal Breeze Massage. She specialises in clinical massage, acupuncture and holistic therapies, helping clients manage pain, recover from injury, improve mobility and enhance their overall wellbeing.

With a personalised approach to every session, Charlotte combines therapeutic expertise with a calming environment to support both physical and mental wellbeing.

Charlotte is a Level 5 Soft Tissue Massage Therapist and the founder of Coastal Breeze Massage. S... Read More

Joannah is a qualified SCENAR Practitioner and founder of The Frequency Healing Company. She is passionate about helping people reduce pain and restore balance by supporting the body’s natural ability to heal itself through SCENAR frequency therapy.

Working intuitively with a holistic and spiritual approach, Joannah treats every client as an individual, creating personalised treatments that support physical, emotional, and energetic wellbeing. SCENAR therapy helps with sciatica, arthritis, back, neck, muscle and joint pain, sports injuries, and many other health concerns, helping clients move towards a healthier, pain-free life.

Joannah is a qualified SCENAR Practitioner and founder of The Frequency Healing Company. She is ... Read More

“Balance is your natural state”

Hello, I AM Helen, an Integrative Ayurveda Mentor, Holistic Practitioner and Culinary Alchemist, dedicated to helping individuals restore harmony and vitality to mind, body and spirit.

At the heart of my practice is deep, intuitive listening and warm and compassionate care so you feel truly heard and in safe hands.

Combining ancient Ayurvedic wisdom with practical culinary expertise, I translate traditional principles into simple, comprehensive and thoroughly researched wellness roadmaps which are tailored to modern life.

Rather than offering quick fixes, I focus on root-cause understanding. From customised seasonal remedies to constitutional (Dosha) analysis, consultations leave clients feeling inspired, motivated and empowered to make lasting improvements to their diet, lifestyle and continued recovery.

“Balance is your natural state” Hello, I AM Helen, an Integrative Ayurveda Mentor, Holistic Prac... Read More